The Student Activities Committee at the Applied College – Female Branch organized a "Zumba Fitness" event on Thursday, 19 Shawwal 1446 AH, corresponding to April 17, 2025. The event witnessed enthusiastic participation from a large number of students and was held in a lively and energetic atmosphere.

This activity comes as part of the committee’s ongoing efforts to provide purposeful extracurricular programs that contribute to building student character and developing their skills. It also aims to raise awareness about the importance of physical activity in supporting both physical and mental health.

Zumba is considered one of the most beneficial workouts, as it strengthens muscles, improves blood circulation, and enhances mood. Moreover, it helps prevent various chronic diseases such as obesity, heart disease, and high blood pressure. It also plays a significant role in reducing stress and anxiety and promoting overall mental well-being.